Retreat
Ocean Yoga Bliss

MARCH 1-7, 2026 | DIANI BEACH, KENYA AFRICA

Dog running in the sand at Diani Beach Kenya.
Annette Forslund with client doing yoga outdoors.

Welcome to a peaceful journey on the sacred coast of Kenya — where the red earth, the sun, and the sea hold you in remembrance. This retreat is an invitation to slow down, connect to your true self and open your heart.


Rest by the Sea, Awaken your Heart

Held between earth and sky, this seven-day experience offers a soft, grounded space to reconnect with your body, spirit, and the wisdom of nature.

What Awaits You

  • Daily yoga to awaken your body

  • A Beautiful Full Moon beach ceremony

  • Ocean whale and dolphinsafari

  • Meditations under the stars

  • Swimming in the Indian ocean

  • A heart-opening Cacao Ceremony

  • Energyconstellations

  • Integration time with nature, silence, and community

  • Nourishing plant-based food, connection, and space to just be

The Spirit of Kenya

In Kenya, the earth is red, ancient, and alive. The baobab trees rise like timeless guardians. The ocean breathes with your soul. This land carries an old, wise spirit — and as we walk barefoot upon it, we too remember what it means to belong.

Here, the sun warms you open, the wind clears what’s ready to go, and the sky becomes a mirror for your becoming.

Seven Days Just for You

See the whole schedule day by day…

Annette Forslund riding towards the horizon in the water at Diani Beach Kenya.
The Baobab tree of Kenya.

Who This Retreat Is For

This retreat is for anyone who longs to get away – in order to come home to themselves.

For those who wish to slow down, to rest deeply, and to feel the rhythm of their own heart and the pulse of life.

it’s for you who dream of swimming in the warm, turquoise ocean, walking barefoot along endless white beaches, and immersing yourself in the healing beauty of nature.

Ready to Join Us?

See booking information and how to apply.
If you book before 12 december you get early bird and you can stay 2 days for FREE in the Amani Villa.

Apply Now – Reserve Your Spot
Booking info
Annette Forslund at Diani Beach at sunset watching sailing boats.

Discover The Location

The retreat will take place at Villa Amani, minutes away fom Diani Beach, Kenya.

Retreat Schedule

(open and flowing with the rhythm of the land)

Mars 1 – Arrival & Intention

  • Arrival, Welcome to Villa Amani

  • Gentle yoga & breath

  • Opening circle + dinner under the stars

Mars 2 – Grounding

  • Sunrise yoga & nourishing breakfast

  • Time to rest, swim, walk, journal

  • Energyconstellation

  • Fire Cermony

  • Evening Meditation

Mars 3 – Full Moon Ritual

  • Morning yoga for inner flow and expansion

  • Time to rest,swim and just be

  • Energyconstellation

  • Time for massage

  • Sunset dinner

  • Beach Ritual of Release & Light under the Full Moon

Mars 4 – Whale & dolphin safari

  • Gentle morning yoga

  • Ocean safari

  • Evning Mediation

Mars 5 – Silence and Stillness

  • Silent sunrise yoga

  • Rest, listen deeply

  • Silent and stillness meditation

Mars 6 – Creation from Within

  • Yoga flow

  • Brunch & blessings

  • Swimming and playing

  • Cacao Ceremony – for heart connection & creative flow

Mars 7 – Closing Ceremoni

  • Closing Yogapractise

  • Honoring the journey

  • Returning home with gratitude and embodied wisdom